Sparkle and Thrive

[Episode 50] You are powerful, not powerless. How to build confidence through action with Tamsin Napier-Munn

September 02, 2020 Joy Foster Season 1 Episode 50
Sparkle and Thrive
[Episode 50] You are powerful, not powerless. How to build confidence through action with Tamsin Napier-Munn
Show Notes

If you need a confidence boost right now, you should hit play on this episode.

Think of it as your superhero cape,  ready and waiting for you to pop it on so you can step into your power. Because once you’re done listening to this 40-minute gift, you’ll wonder if there’s anything you can’t conquer. 🦸
 
Tamsin Napier-Munn joins our chief TechPixie Joy to chat about confidence, taking action, being authentic, and the power of discovering your purpose. It’s a good’un, because these two women are masters of mindset and have both spent years breaking free from self-limiting beliefs and smashing through their fears in the hope that they will inspire others to do the same.

Here’s why you need to tune in

Tamsin’s story is one of triumph over adversity – of finding herself at absolute rock bottom and resolving to carry on. As she reveals, she found herself in a chair wondering what to do next: she could do nothing and sit and stew on all that wasn’t right, or she could take action and find a solution. Tamsin took action and now lives by her mantra: Be Brave, Be Bold, Be Better. 💪🏻

Here’s what to listen out for

[01:02] Hear Tamsin’s inspiring mantra.

[02:18] Discover why Tamsin’s self-esteem “was in the gutter”.

[04:57] Tamsin describes her sliding doors moment.

[09:15] Learn more about ‘mind judo’.

[11:03] Are you living consciously?

[13:00] Tamsin’s 3-second rule.

[19:19] You are powerful, not powerless.

[24:10] It’s time to take off the mask and be authentic.

[33:14] Discover the power of a purpose.

To every problem you face, there is always a solution. Sure, it might take a spot of what Tamsin calls ‘mind judo’ to get you to see it, but shifting your mindset is crucial for success.

And while you work on reframing those automatic negative thoughts of yours (goodbye ANTs 🐜), you might want to try Tamsin’s 3, 2, 1 rule. Or, why not jump out of bed tomorrow morning and say, ‘I’m awake, I’m alert, I’m alive’ and tell us you don’t already feel better about the day ahead? 🌈

▶️ Tune in to the episode now.

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For details of links and resources mentioned in this episode, please visit TechPixies.com/episode50

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