Dare To Be Brave with Joy Foster
Redundancy. Maternity leave. Perimenopause. Menopause. Illness. Caring for ageing parents.
Sound familiar?
If you're a woman in midlife, chances are you've faced one - or several - of these life transitions. And somewhere along the way, you may have pressed pause on your career… your confidence… or even your sense of direction.
But what if this chapter isn’t the end of your story—what if it’s the moment you learn to be brave?
Dare To Be Brave with Joy Foster is a powerful solo podcast that blends real-life insight with the neuroscience of courage, confidence, and change.
Each episode unpacks what’s really happening in your brain when you feel stuck, overwhelmed, or afraid to move forward—and shows you how to work with your brain, not against it.
You’ll learn how to:
- Rebuild confidence after a setback
- Take action even when fear is loud
- Break free from overthinking and self-doubt
- Navigate change with clarity and resilience
- Redefine success on your own terms
Whether you're returning to work, starting something new, or simply trying to figure out what’s next, this podcast will give you the tools - and the courage - to move forward.
Because bravery isn’t something you’re born with. It’s something you build.
And this is where it begins.
Dare To Be Brave with Joy Foster
E218｜Wonderful winter walks in Dorset with mapmaker Catherine Speakman
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Doing something you love and getting paid for it – it’s the dream, isn’t it? 🌈
Catherine Speakman has taken her passion for the hidden corners of her home county of Dorset and her skill as a mapmaker (honed after working as a cartographer for the Ministry of Defence) and has, quite organically, grown a brilliant business.
So whether you’re an avid rambler or someone who doesn’t know their moor from their tor, Catherine’s knowledge and storytelling bring the landscape she loves to life. In fact, if you’re fed up with hibernating in your Slanket and crave the fresh air of the outdoors, Catherine’s walks and bike rides offer the perfect excuse to get out and about this winter. 🚶🏽♀️🚴🏽
Here’s why you need to tune in
Keen for people to explore more than just the iconic Durdle Door, Catherine reveals her favourite Dorset wonders and wanders, including a 3,000-year-old yew tree that is possibly the oldest in the county. Learn more about Catherine’s membership model and how she feels about people who’ve copied her work. And hear her plans for 2024 and why she’s on a mission to boost the local economy by helping people support artisan businesses and watering holes on their strolls.
Here’s what to listen out for:
[01:04] How Catherine made her passion her business.
[05:44] How does Catherine make money?
[08:41] Learn more about Catherine’s fab idea for 2024.
[13:26] You’ll love this reframe if you discover your work is being copied.
[17:07] Why you should enter awards (as long as they’re not paid for!).
[24:12] What are some of Catherine’s favourite walks in Dorset?
[34:46] AI can’t do what Catherine can do.
Catherine puts a whole heap of research into her walks, creating easy-to-read maps that lead to places full of history and hidden gems. So head to Dorset this winter (we know someone with a campervan you can hire!) and make memories to last a lifetime.
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